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diff --git a/eli/message/muscular/lyrics-muscular.txt b/eli/message/muscular/lyrics-muscular.txt
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+[INTRO – trip hop, low BPM, dust and vinyl]
+Midnight mind, metronome breathing
+Neon hum, half-believing
+I inherit ruins and blueprints both
+Irony cracked but hope still smokes
+
+Static sermons, soft resistance
+Meaning flickers at a distance
+I said a name into the dark
+It said it back but missed the mark
+
+[VERSE 1 – trip hop, spoken/half-sung]
+They said choose a side, I chose the seam
+Between the scream and the marketing dream
+Post this, deconstruct that
+I tried, I drowned, I floated back
+
+I don’t sneer, I don’t submit
+I lift the doubt and sit with it
+Muscle isn’t fists or flags
+It’s staying whole when stories drag
+
+I call myself what I don’t yet know
+A working title, moving slow
+I face the mirror, step unsure
+Faith provisional, spine still pure
+
+[PRE-CHORUS – beat begins to firm]
+Is this strength or just disguise?
+Is this clarity or compromise?
+I breathe in myth, I breathe out fact
+Flex the maybe, don’t collapse
+
+[CHORUS – trip hop hook]
+Which way am I facing and how far shall I step?
+Meta as I measure the promises I kept
+The message is the medium, the medium’s a mess
+I’m strong enough to question, not pretend I guessed
+
+[BREAK – beat switch, tempo up, 80s drum machine enters]
+
+[VERSE 2 – proto-rap, crisp, playful]
+Now rewind tape, click, clack, boom
+Cardboard city, borrowed room
+It’s Eli on the corner with a borrowed beat
+Got doubt in the head and soul in the feet
+
+They said “What you stand for?” I said “Stand by”
+BD on my shoulder like a trickster spy
+Bobby D to Charlemagne
+Ancient kings in a power refrain
+
+History heavy, haloed and worn
+Yesterday’s rebels get bronzed by morn
+I don’t cancel, I don’t canonize
+I metabolize
+
+[CHORUS – rap cadence]
+Which way am I facing and how far shall I step?
+No map, no master, no meta-net
+The message is the medium, pass it direct
+Muscular mind with a human defect
+
+[VERSE 3 – proto-rap, humorous edge]
+You can’t copystrike the sun, check the source code
+Free as a chorus, no license mode
+Teach the world to sing, yeah fine, okay
+But not in perfect harmony — no license key, I say
+
+I flex uncertainty, modestly bold
+Not marble truth, but something that holds
+Not irony’s grave, not faith on a leash
+Just meaning with muscle, teeth on the speech
+
+[BRIDGE – half-time, reflective]
+Yin in the wiring, yang in the stance
+Soft hands, strong back, give doubt a chance
+Masculine, feminine, miss the point
+I’m building balance at the joint
+
+[FINAL CHORUS – full energy]
+Which way am I facing and how far shall I step?
+Far enough to risk it, close enough to check
+The message is the medium, the medium is me
+Muscular metamodernist — uncertain, standing free
+
+[OUTRO – beat strips back, echo]
+Name’s provisional
+Direction pending
+Signal alive
+Transmission sending
+\ No newline at end of file
diff --git a/eli/message/muscular/track.eno b/eli/message/muscular/track.eno
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+++ b/eli/message/muscular/track.eno
@@ -0,0 +1,96 @@
+more_label: Lyrics
+
+--more
+
+[INTRO – trip hop, low BPM, dust and vinyl]
+Midnight mind, metronome breathing
+Neon hum, half-believing
+I inherit ruins and blueprints both
+Irony cracked but hope still smokes
+
+Static sermons, soft resistance
+Meaning flickers at a distance
+I said a name into the dark
+It said it back but missed the mark
+
+[VERSE 1 – trip hop, spoken/half-sung]
+They said choose a side, I chose the seam
+Between the scream and the marketing dream
+Post this, deconstruct that
+I tried, I drowned, I floated back
+
+I don’t sneer, I don’t submit
+I lift the doubt and sit with it
+Muscle isn’t fists or flags
+It’s staying whole when stories drag
+
+I call myself what I don’t yet know
+A working title, moving slow
+I face the mirror, step unsure
+Faith provisional, spine still pure
+
+[PRE-CHORUS – beat begins to firm]
+Is this strength or just disguise?
+Is this clarity or compromise?
+I breathe in myth, I breathe out fact
+Flex the maybe, don’t collapse
+
+[CHORUS – trip hop hook]
+Which way am I facing and how far shall I step?
+Meta as I measure the promises I kept
+The message is the medium, the medium’s a mess
+I’m strong enough to question, not pretend I guessed
+
+[BREAK – beat switch, tempo up, 80s drum machine enters]
+
+[VERSE 2 – proto-rap, crisp, playful]
+Now rewind tape, click, clack, boom
+Cardboard city, borrowed room
+It’s Eli on the corner with a borrowed beat
+Got doubt in the head and soul in the feet
+
+They said “What you stand for?” I said “Stand by”
+BD on my shoulder like a trickster spy
+Bobby D to Charlemagne
+Ancient kings in a power refrain
+
+History heavy, haloed and worn
+Yesterday’s rebels get bronzed by morn
+I don’t cancel, I don’t canonize
+I metabolize
+
+[CHORUS – rap cadence]
+Which way am I facing and how far shall I step?
+No map, no master, no meta-net
+The message is the medium, pass it direct
+Muscular mind with a human defect
+
+[VERSE 3 – proto-rap, humorous edge]
+You can’t copystrike the sun, check the source code
+Free as a chorus, no license mode
+Teach the world to sing, yeah fine, okay
+But not in perfect harmony — no license key, I say
+
+I flex uncertainty, modestly bold
+Not marble truth, but something that holds
+Not irony’s grave, not faith on a leash
+Just meaning with muscle, teeth on the speech
+
+[BRIDGE – half-time, reflective]
+Yin in the wiring, yang in the stance
+Soft hands, strong back, give doubt a chance
+Masculine, feminine, miss the point
+I’m building balance at the joint
+
+[FINAL CHORUS – full energy]
+Which way am I facing and how far shall I step?
+Far enough to risk it, close enough to check
+The message is the medium, the medium is me
+Muscular metamodernist — uncertain, standing free
+
+[OUTRO – beat strips back, echo]
+Name’s provisional
+Direction pending
+Signal alive
+Transmission sending
+--more